WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what bugs you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop losing your mind. It's not that deep. Get over it. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. De-Triggering Your Defensive Mechanisms Navigating emotional h